

Welcome to Wild Willow Wellbeing
Wild Willow’s mission is to empower individuals on their unique journey to well-being by offering transformative experiences, including regular Conscious Connected Breathwork sessions.
We offer a range of immersive experiences, retreats and workshops (led by some of the country’s most experienced practitioners) including breathwork, sound healing, cold water therapy, qigong, yoga, meditation, amongst others. In these sessions, we aim to give people tools they can integrate into their everyday life to elevate the mind, body, and soul, ultimately leading to a more abundant and vital life.
During our experiences at Wild Willow, we create an intimate and inclusive community where individuals from all backgrounds come together to explore their authentic selves, fostering a deeper connection with both their inner being and the world around them.

"I embarked on a journey through time, traversing my past, present and future. I confronted trauma and released it. I discovered my inner self and my inner desires. It brought me understanding and clarity"
Experiences unlike any other...
Wild Willow's Story

Wild Willow Wellbeing
Wild Willow Wellbeing is a serene retreat and yoga venue nestled in the heart of Chichester, West Sussex, with a sister location in the beautiful landscapes of Wales. Offering a nurturing space for rest, renewal, and connection, Wild Willow hosts a variety of retreats, workshops, and classes designed to support holistic wellbeing. Whether you're seeking stillness through yoga and meditation or deeper healing through nature-based practices, Wild Willow Wellbeing provides a peaceful sanctuary to unwind and reconnect with yourself.

Meet Rachael
Rachael is a passionate yoga and breathwork instructor based in Chichester, West Sussex, and the founder of Wild Willow Wellbeing. With a gentle and grounded approach, she creates welcoming spaces for people to reconnect with themselves through mindful movement, breath, and nature-inspired practices. Whether guiding group classes or one-to-one sessions, Rachael weaves together her love of yoga, breathwork, and holistic wellbeing to support others on their journey towards balance and inner calm.

Inspiring stories from our visitors
Past testimonials
Jane
Breakthrough Breath
I've been on quite a journey over the last 3 months and your sessions have definitely helped me with my trauma. So much better than therapy for me. Last night I was left with a peace I've never experienced. I was left feeling so proud of myself for what I have made it through and I'm starting to build up my confidence and self love. I can't thank you enough.
Jo
Breakthrough Breath
Well I can honestly say I had the most restful sleep I have had in a long time! And this morning I feel more like 'me' - positive energy, clearer mind and more focused. Less 'clogged' up - more clarity
Lou
Breakthrough Breath
Thank you for a sublime session last night. The girls had genuinely amazing experiences - you opened their eyes and their hearts. I had a blissful and empowering session. Amazing to feel like that now the toxicity and sadness has gone through and out of me and our lives. Pure calm
Fabricia
Breakthrough Breath
Thank you so much for the amazing session. It was so magical that I can't even explain. I feel myself again. And free. It's a feeling that I don't want to let go of. Breathwork is addictive.
Karen
Breakthrough Breath
WOW! Just Wow. These were the first words that managed to escape my lips, last night, following the most incredible breathwork session I have experienced. I have tried a number of different breathwork techniques but this experience elevated me to a whole new level. The style, the approach, the tranquil setting, the soothing voice, the carefully chosen words, the empowering and beautiful music ... all combined to allowed me to relax, open up, let go, heal and restore balance. I embarked on a journey through time, traversing my past, present and future. I confronted trauma and released it. I discovered my inner self and my inner desires. It brought me understanding and clarity.
Lisa
Breakthrough Breath
I can't stop thinking about today, it was so amazing. A very, very special experience. I feel very lucky to have had a safe space to let go in....I had no idea I needed to let go but by the litres of tears that came out, I clearly did!!
Ellie
Breakthrough Breath
I wanted to thank you again for introducing me to probably one of the most powerful experiences: The breathwork that I did under your guidance at Wild Willow. It was shattering in so many ways and went so deeply into my very being and then has gradually turned and swept me along on a different tide, and I can't quite put a finger on it but there's a deeper calm residing in me now and a more affirmed sense of being. I know there's more work to do but so much has changed in this time since the workshop and I feeling myself grounding and acknowledging myself in a new and different light
Tan
Breakthrough Breath
I just wanted to say a real heartfelt thank you - I had absolutely no idea what to expect (and I'm sure you've had this hundred times before but there was something totally unique about this technique that was like no other form of therapy I've experienced before. It was almost like a shortcut to the truth which was extraordinary and transformative and I feel like a better human being now than I did a few hours ago. And that is thanks to you.
Lucy
Breakthrough Breath
That breathwork was such a high it should be illegal! I have never done anything like it before and as I said I don't know why I haven't. It's free and who f*cking knew! | feel like I reset. I feel like l've been given a direction and a nod of approval that I can put my past and my grief to bed. And that I've got amazing things to look forward to. I feel so energised like l've got 18 hours sleep.
Read our full collection of testimonials on our Google business page below.