Kate is a highly qualified and experienced strength training coach who helps women navigating peri/post menopause to make the most of their training for their unique physiology.

Her deep understanding of the specific tactics women need at this stage in life ensures clients train smarter, with focus on the development of excellent technique and mind to body connection during training, allowing clients to lift heavy, safely and get optimal results in performance and physique.

Kate enjoys utilising multi planar movements that work the body dynamically through more functional patterns, encouraging strength at full range of movement, all approached in a supportive environment that will have you really attuned to what your body is capable of!

Emma is a massage therapist and bodyworker with a deep passion for holistic wellness and the mind-body connection. Her work is rooted in the belief that the body holds our stories - our joys, our stresses, and our challenges - and that muscular tension develops in response to trauma as well as social and environmental pressure, which in turn limits emotional expression and energy flow.

Tailored treatments include a fusion of techniques including:

Deep Tissue Massage
Myofascial Release
Trigger Point Therapy
Swedish effleurage
Thai Yoga Stretches
Visceral (belly) work
Amma fusion
Polarity Energy work

Whether you’re experiencing pain in a specific area or simply seeking a moment to rebalance and restore, treatments create space for you to reconnect with your body and release what no longer serves you.

Lisa is the founder of Project Alchemy, bringing over 20 years of experience as a holistic practitioner and deep energy worker. A Reiki Master, Sound Healer, and Holistic Therapist, she tailors her approach to meet the unique needs of each individual through energy healing and light work.

Lisa offers a peaceful space at her home for one-on-one sessions and leads group sound healing circles throughout West Sussex, collaborating with various practitioners to create truly magical experiences. She also works to cleanse and ground spaces within homes and workplaces, helping to channel the right energy for harmonious environments.

With a wealth of experience in the wellness and health industry, Lisa’s passion is improving the quality of others’ lives through deep listening and transformative healing energy work.

Natalie, originally from the UK, is an acclaimed psychic medium, channel, writer and author of her best selling book “You Are Intuitive. Trust Your Truth. Take Back Your Power.”
Her popular energy forecasts on “The Natalie Miles Show” share the energy of what we face individually and as a collective. They support tens of thousands of people each month.

Her intuitive work was also named by “Goop” as one of the best workshops to develop your intuition.
Natalie is here to inspire you to deepen the connection with yourself and the world around you, so you can make the aligned conscious choices in your life. She’s not here to give you the answers or tell you what to do.

But instead, to inspire you to feel confident in making the present and future decisions in your own life. She shares insight and guidance so you can move forward with confidence, trusting your own intuition.

I help people transform their homes and spaces both emotionally and physically; Whether it’s a private home, a second residence needed to be cleared for rental/sale, or a workspace.

Through organising and decluttering, I create environments that support clarity, wellbeing, and productivity.

From decluttering to pre-rental preparation and property management, every detail is handled with discreet precision and care, tailored to the client’s needs. I offer a bespoke service to match the requirements of each client and always approach my role with integrity, presence, and professionalism.

I provide a truly unique and holistic acupuncture treatment. Drawing on a blend of skills and techniques honed over the past 25 years, my sessions are often described as deeply rejuvenating and relaxing resets, far beyond the classical needle experience.

Diagnosis involves a thorough conversation and attentive listening, alongside an examination of the tongue and the six pulses on the wrists. Combining all the gathered information, I select a series of acupuncture points to dispel any disharmony and restore balance to the body.

While the needles work their magic, I enhance the experience with head and foot massage, as well as mindfulness relaxation techniques, guiding each patient into a deeply peaceful and restorative state.

Each treatment is unique, yet every individual receives the utmost care, attention, and love. You'll leave feeling lighter in heart, clearer in mind, and energised in body. You'll also receive a personalised treatment plan, including tailored dietary and lifestyle advice.

Whether you're seeking a wellbeing reboot or need to address specific health concerns, I am here to help you reach your goals.